FREQUENTLY ASKED QUESTIONS

HOW MANY REIKI SESSIONS DO I NEED?

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Sessions can last between 45 and 90 minutes, depending on your chosen treatment. The number of sessions will vary, depending on what a client wishes to accomplish. Some clients prefer to have one session while others have a series of sessions to work on a particular issue.

WHAT SHOULD I EXPECT DURING A REIKI SESSION?

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Most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body should feel relaxed. Reiki is so relaxing that sometimes clients may fall asleep during the session. You will still receive all of the benefits of the session, sleeping or awake.

AM I CLOTHED DURING MY REIKI SESSION?

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Yes. Unlike a massage therapy session, you will be fully clothed.For a Reiki session, you will want to wear loose fitting comfortable clothing. Please remember to remove any jewellery and glasses prior the Reiki session.

IS THERE TALKING DURING THE SESSION?

Usually a session is done without talking with soft ambient music playing in the background to aid in your relaxation. If you want to communicate something during the session, such as if you are cold or too warm, if you would like them to adjust the music, or if something feels uncomfortable for you, then do speak up at any time during the session.

AFTER MY SESSION, SHOULD I DO ANYTHING SPECIAL?

Please drink plenty of water to hydrate your body as your body’s energy system may be moving at a more optimum rate, so please care for yourself with water and healthy food during the day. It is beneficial to spend some quiet time that day or evening after your session to journal or to contemplate as you may have some insights and further mental clarity as your body continues to process the Reiki session.